High‐level performances following low altitude training and tapering in warm environments in elite racewalkers
- Author
- Bastien Krumm, Brent Vallance, Louise Burke, Johan Garcia, Janne Bouten (UGent) , Franck Brocherie, Jonas J. Saugy, Francesco Botrè and Raphael Faiss
- Organization
- Abstract
- Current guidelines for prolonged altitude exposure suggest altitude levels ranging from 2000 to 2500 m to optimize an increase in total hemoglobin mass (Hbmass). However, natural low altitude locations (<2000 m) remain popular, highlighting the interest to investigate any possible benefit of low altitude camps for endurance athletes. Ten elite racewalkers (4 women and 6 men) underwent a 4-week "live high-train high" (LHTH) camp at an altitude of 1720 m (PIO2 = 121 mmHg; 20.1 degrees C; 67% relative humidity [RH]), followed by a 3-week tapering phase (20 m; PIO2 = 150 mmHg; 28.3 degrees C; 53% RH) in preparation for the World Athletics Championships (WC). Venous blood samples were withdrawn weekly during the entire observation period. In addition, blood volumes were determined weekly by carbon monoxide rebreathing during altitude exposure and 2 weeks after return to sea level. High-level performances were achieved at the WC (five placings among the Top 10 WC races and three all-time career personal bests). A slight but significant increase in absolute (+1.7%, p = 0.03) and relative Hbmass (+2.3%, p = 0.02) was observed after 4-week LHTH. In addition, as usually observed during LHTH protocols, weekly training distance (+28%, p = 0.02) and duration (+30%, p = 0.04) significantly increased during altitude compared to the pre-LHTH period. Therefore, although direct causation cannot be inferred, these results suggest that the combination of increased training load at low altitudes with a subsequent tapering period in a warm environment is a suitable competition-preparation strategy for elite endurance athletes.
- Keywords
- athletes, endurance, environmental physiology, physiology, racewalking, HEMOGLOBIN MASS RESPONSE, SEA-LEVEL, MODERATE-ALTITUDE, EXERCISE PERFORMANCE, HEAT ACCLIMATION, LIVE, HYPOXIA, ADAPTATION, EXPOSURE, ERYTHROPOIESIS
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Citation
Please use this url to cite or link to this publication: http://hdl.handle.net/1854/LU-01J3DCVD6MNCNQGP9FTQ5N402H
- MLA
- Krumm, Bastien, et al. “High‐level Performances Following Low Altitude Training and Tapering in Warm Environments in Elite Racewalkers.” EUROPEAN JOURNAL OF SPORT SCIENCE, vol. 24, no. 8, 2024, pp. 1120–29, doi:10.1002/ejsc.12161.
- APA
- Krumm, B., Vallance, B., Burke, L., Garcia, J., Bouten, J., Brocherie, F., … Faiss, R. (2024). High‐level performances following low altitude training and tapering in warm environments in elite racewalkers. EUROPEAN JOURNAL OF SPORT SCIENCE, 24(8), 1120–1129. https://doi.org/10.1002/ejsc.12161
- Chicago author-date
- Krumm, Bastien, Brent Vallance, Louise Burke, Johan Garcia, Janne Bouten, Franck Brocherie, Jonas J. Saugy, Francesco Botrè, and Raphael Faiss. 2024. “High‐level Performances Following Low Altitude Training and Tapering in Warm Environments in Elite Racewalkers.” EUROPEAN JOURNAL OF SPORT SCIENCE 24 (8): 1120–29. https://doi.org/10.1002/ejsc.12161.
- Chicago author-date (all authors)
- Krumm, Bastien, Brent Vallance, Louise Burke, Johan Garcia, Janne Bouten, Franck Brocherie, Jonas J. Saugy, Francesco Botrè, and Raphael Faiss. 2024. “High‐level Performances Following Low Altitude Training and Tapering in Warm Environments in Elite Racewalkers.” EUROPEAN JOURNAL OF SPORT SCIENCE 24 (8): 1120–1129. doi:10.1002/ejsc.12161.
- Vancouver
- 1.Krumm B, Vallance B, Burke L, Garcia J, Bouten J, Brocherie F, et al. High‐level performances following low altitude training and tapering in warm environments in elite racewalkers. EUROPEAN JOURNAL OF SPORT SCIENCE. 2024;24(8):1120–9.
- IEEE
- [1]B. Krumm et al., “High‐level performances following low altitude training and tapering in warm environments in elite racewalkers,” EUROPEAN JOURNAL OF SPORT SCIENCE, vol. 24, no. 8, pp. 1120–1129, 2024.
@article{01J3DCVD6MNCNQGP9FTQ5N402H,
abstract = {{Current guidelines for prolonged altitude exposure suggest altitude levels ranging from 2000 to 2500 m to optimize an increase in total hemoglobin mass (Hbmass). However, natural low altitude locations (<2000 m) remain popular, highlighting the interest to investigate any possible benefit of low altitude camps for endurance athletes. Ten elite racewalkers (4 women and 6 men) underwent a 4-week "live high-train high" (LHTH) camp at an altitude of 1720 m (PIO2 = 121 mmHg; 20.1 degrees C; 67% relative humidity [RH]), followed by a 3-week tapering phase (20 m; PIO2 = 150 mmHg; 28.3 degrees C; 53% RH) in preparation for the World Athletics Championships (WC). Venous blood samples were withdrawn weekly during the entire observation period. In addition, blood volumes were determined weekly by carbon monoxide rebreathing during altitude exposure and 2 weeks after return to sea level. High-level performances were achieved at the WC (five placings among the Top 10 WC races and three all-time career personal bests). A slight but significant increase in absolute (+1.7%, p = 0.03) and relative Hbmass (+2.3%, p = 0.02) was observed after 4-week LHTH. In addition, as usually observed during LHTH protocols, weekly training distance (+28%, p = 0.02) and duration (+30%, p = 0.04) significantly increased during altitude compared to the pre-LHTH period. Therefore, although direct causation cannot be inferred, these results suggest that the combination of increased training load at low altitudes with a subsequent tapering period in a warm environment is a suitable competition-preparation strategy for elite endurance athletes.}},
author = {{Krumm, Bastien and Vallance, Brent and Burke, Louise and Garcia, Johan and Bouten, Janne and Brocherie, Franck and Saugy, Jonas J. and Botrè, Francesco and Faiss, Raphael}},
issn = {{1746-1391}},
journal = {{EUROPEAN JOURNAL OF SPORT SCIENCE}},
keywords = {{athletes,endurance,environmental physiology,physiology,racewalking,HEMOGLOBIN MASS RESPONSE,SEA-LEVEL,MODERATE-ALTITUDE,EXERCISE PERFORMANCE,HEAT ACCLIMATION,LIVE,HYPOXIA,ADAPTATION,EXPOSURE,ERYTHROPOIESIS}},
language = {{eng}},
number = {{8}},
pages = {{1120--1129}},
title = {{High‐level performances following low altitude training and tapering in warm environments in elite racewalkers}},
url = {{http://doi.org/10.1002/ejsc.12161}},
volume = {{24}},
year = {{2024}},
}
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